Create a Clearing in the Dense Forest of your Life
Wilderness Awakening was creating to fill a void present. Reflecting on what has supported myself, while drawing upon my favorite parts of life, I’d love to introduce what makes our programs uniquely special.
Naturalist Studies involve observing and recording natural behavior and phenomenon in its natural setting while interfering as little as possible with the phenomena. In consideration with my work with adults, I’ve trained in Forest Bathing- observing nature as a means increasing health and wellbeing. In consideration with my work with children, I’ve studied Forest School & the Cedarsong Way: a child-centered inspirational learning process with a commitment to 100% outdoor time and complete nature immersion, unstructured flow learning, child-inspired emergent curriculum, place-based focus, inquiry-based teaching style & authentic play. I belief we carry an undercurrent grief associated with our perceived separation to nature. Through unstructured time to observe nature, we can discover a sense of wild and free.
Mindfulness and Healing Arts have been a grounding anchor in my adulthood; how to share these teachings in authentic approachable ways has become a calling. De-mystifying the mystic, or bringing the mystic into the mundane? Our programs have a slow-food-vibe, a live-for-the-moment feeling based on the unique constellations of the people present along with the setting of space and time. Energy healing, breath work, and guided meditations are some examples of these implementations. My family prioritized mindfulness through weekly meditation at the Twin Cities Friends Meeting house. This taught me a worldview that we are all equal as humans, and when we listen there are brilliant messages to be heard when space is given to listen inward. Research suggests that group meditation can lead to synchronized brainwave patterns among participants, promoting a shared sense of calm. It fosters a sense of belonging and connection.
Art is a pillar of what made me who I am. Art supplies (and quality food) make up a great bulk of W.A. business expenses, because I believe (a nod to Maria Montessori) that when working with great tools, we can do great things. Art is a gateway for emotional expression and processing complex emotions. As a result, making art is a means for self-discovery and personal growth. Engaging in artistic activities has been scientifically proven to lower stress levels, and improve well being. Creating art develops non-verbal communication skills and emotional intelligence. It bridges cultural divides, facilitates dialogue and helps people connect on deeper emotional and intellectual levels.
Ritual and Ceremony serve critical psychological, social, and personal functions that impact human experience and wellbeing. Rituals found in Wilderness Awakening include honoring the moon cycles, creating altars, fire ceremonies, honoring the deceased, creating intentions, fairy house building, giving tribute to elements, and more. Shared rituals create solidarity while facilitating social connection through meaningful experiences. They also serve as non-verbal communication mechanisms to express difficult feelings, mark life transitions, and ways to processing grief, joy and transformation in community. Ritual and ceremony offer a break from our automatic unconscious conditioned behavioral patterns. Ritualistic practices support emotional processing and resilience. They offer space to explore profound questions of meaning and connect with philosophical traditions and inquiry.
In this fifth year of programs, I am present to the beauty and wealth found in this unique blend of priorities. We are designing a home for Wilderness Awakening programs. One that imbues nature, wellbeing, art and ceremony. A place to create a psychic clearing in the dense forest of our lives. An accessible building open for ALL TO REMEMBER THEIR WILD AND FREE.
